SWEDISH MASSAGE
DESIGNED TO RELAX THE BODY
Swedish massage is one of the most commonly used massage techniques. Also known as classic massage, the technique aims to promote relaxation by releasing muscle tension by rubbing the body in long, gliding strokes.
Swedish Massage is much gentler than Sports Massage and is more suited for people looking to relax and to relieve tension.
The techniques used will be modified for each client’s personal needs, this is because each client will have different requirements and hold muscle tension in various places within our bodies. The aim of a Swedish massage is to pinpoint these areas and relieve knots, decrease pain, increase blood circulation, aid stress relief and promote relaxation.
SPORTS MASSAGE
REMEMBER, PREVENTION US ALWAYS BETTER THAN CURE
Sports Massage Therapy can help to improve your overall sports performance. It can be used as part of a training or recovery programme and the techniques used can loosen up muscles and improve recovery times, as well as treating and preventing injuries. Our therapist Mason is fully qualified and has lots of experience in the sports massage sector.
Mason, our Level 3 qualified Sports Massage Therapist offers Sports Massages working from his home in Nuneaton, or from the comfort of your own home.
MASSAGE TREATMENTS
Indian Head Massage
INVEST IN YOURSELF
𝐓𝐡𝐞 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭, 𝐧𝐨𝐰 𝐭𝐡𝐞𝐬𝐞 𝐞𝐚𝐫𝐥𝐲, 𝐝𝐚𝐫𝐤 𝐧𝐢𝐠𝐡𝐭𝐬 𝐚𝐫𝐞 𝐮𝐩𝐨𝐧 𝐮𝐬
This treatment has many benefits. As well as helping you to relax, it really can help improve your 𝐦𝐞𝐧𝐭𝐚𝐥, 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐚𝐧𝐝 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡.
Some of the benefits:
Aids the relief of migraines
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Promotes hair growth
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Stimulates lymphatic drainage
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This system helps remove any toxins and waste products from the body
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Relieves insomnia, fatigue and symptoms of anxiety and depression
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Renews energy levels, bringing the body back to a balance
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Boosts memory capabilities
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Our minds can become overloaded, giving us minor short term memory difficulties — Indian Head Massage slows us down, letting sensual awareness take over and our thoughts quieten.
